Peaceful scene

Welcome back

Your journey to peace continues

Focus Flow

Ambient Sound

How are you feeling?

4-7-8 Breathing Technique

Press play to start

Featured Video Session

Morning Yoga Flow

20 min

Start your day with this energizing yoga sequence designed to awaken your body and mind.

with Sarah Chen

Meditation Timer

10:00

AI-Powered Recommendations

Based on your sleep patterns

Try a 15-min evening meditation

Energy boost needed

5-min mindful movement session

Featured session

Featured

Sunset Meditation

Guided by Sarah Chen • 15 min

AI Mood Analysis

Calm80%

Focused65%

Energetic45%

Stressed30%

"

Peace comes from within. Do not seek it without.

— Buddha

Continue Your Journey

Morning Meditation

Meditation

Morning Meditation

10 min

Mindful Run

Movement

Mindful Run

20 min

Evening Wind Down

Sleep

Evening Wind Down

15 min